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Aktywność
trening
rower szosowy -
Czas
04:16:18
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Dystans
106.11 km
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Średnia
24.8 km/h
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Śr. ruchu
25.8 km/h
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Śr. moc
97 w
jacekkoch79
płeć: mężczyzna
wiek: 47 lat
dołączył/a: 2016-05-14
aktywności: 1148
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 02:30 min/km | 23.91 km/h | 
|
| 2.0 km | 02:21 min/km | 25.45 km/h |
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| 3.0 km | 03:15 min/km | 18.40 km/h |
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| 4.0 km | 02:22 min/km | 25.20 km/h |
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| 5.0 km | 02:32 min/km | 23.67 km/h |
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| 6.0 km | 02:24 min/km | 24.94 km/h |
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| 7.0 km | 02:19 min/km | 25.85 km/h |
|
| 8.0 km | 02:24 min/km | 24.93 km/h |
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| 9.0 km | 02:27 min/km | 24.44 km/h |
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| 10.0 km | 02:21 min/km | 25.40 km/h |
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| 11.0 km | 02:29 min/km | 24.14 km/h |
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| 12.0 km | 02:26 min/km | 24.55 km/h |
|
| 13.0 km | 02:36 min/km | 23.05 km/h |
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| 14.0 km | 02:23 min/km | 25.10 km/h |
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| 15.0 km | 02:41 min/km | 22.25 km/h |
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| 16.0 km | 02:28 min/km | 24.27 km/h |
|
| 17.0 km | 02:21 min/km | 25.39 km/h |
|
| 18.0 km | 03:01 min/km | 19.88 km/h |
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| 19.0 km | 02:22 min/km | 25.25 km/h |
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| 20.0 km | 02:27 min/km | 24.37 km/h |
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| 21.0 km | 02:45 min/km | 21.79 km/h |
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| 22.0 km | 02:43 min/km | 22.00 km/h |
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| 23.0 km | 02:45 min/km | 21.76 km/h |
|
| 24.0 km | 02:50 min/km | 21.05 km/h |
|
| 25.0 km | 02:34 min/km | 23.37 km/h |
|
| 26.0 km | 02:08 min/km | 28.11 km/h |
|
| 27.0 km | 02:23 min/km | 25.13 km/h |
|
| 28.0 km | 02:26 min/km | 24.54 km/h |
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| 29.0 km | 02:23 min/km | 25.09 km/h |
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| 30.0 km | 02:22 min/km | 25.31 km/h |
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| 31.0 km | 02:24 min/km | 24.90 km/h |
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| 32.0 km | 02:58 min/km | 20.22 km/h |
|
| 33.0 km | 02:15 min/km | 26.50 km/h |
|
| 34.0 km | 02:08 min/km | 28.06 km/h |
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| 35.0 km | 02:09 min/km | 27.81 km/h |
|
| 36.0 km | 02:03 min/km | 29.04 km/h |
|
| 37.0 km | 02:19 min/km | 25.79 km/h |
|
| 38.0 km | 02:07 min/km | 28.28 km/h |
|
| 39.0 km | 06:19 min/km | 9.49 km/h |
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| 40.0 km | 02:02 min/km | 29.48 km/h |
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| 41.0 km | 01:57 min/km | 30.69 km/h |
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| 42.0 km | 02:05 min/km | 28.69 km/h |
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| 43.0 km | 02:14 min/km | 26.79 km/h |
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| 44.0 km | 02:05 min/km | 28.78 km/h |
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| 45.0 km | 02:00 min/km | 29.79 km/h |
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| 46.0 km | 02:00 min/km | 29.95 km/h |
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| 47.0 km | 02:11 min/km | 27.45 km/h |
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| 48.0 km | 02:11 min/km | 27.47 km/h |
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| 49.0 km | 03:40 min/km | 16.32 km/h |
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| 50.0 km | 03:11 min/km | 18.84 km/h |
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| 51.0 km | 02:03 min/km | 29.22 km/h |
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| 52.0 km | 02:18 min/km | 26.03 km/h |
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| 53.0 km | 02:14 min/km | 26.80 km/h |
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| 54.0 km | 02:14 min/km | 26.85 km/h |
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| 55.0 km | 02:14 min/km | 26.83 km/h |
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| 56.0 km | 02:09 min/km | 27.84 km/h |
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| 57.0 km | 02:07 min/km | 28.34 km/h |
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| 58.0 km | 02:03 min/km | 29.25 km/h |
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| 59.0 km | 02:04 min/km | 29.01 km/h |
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| 60.0 km | 02:06 min/km | 28.51 km/h |
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| 61.0 km | 02:05 min/km | 28.58 km/h |
|
| 62.0 km | 02:05 min/km | 28.76 km/h |
|
| 63.0 km | 02:17 min/km | 26.25 km/h |
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| 64.0 km | 02:09 min/km | 27.74 km/h |
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| 65.0 km | 02:08 min/km | 27.95 km/h |
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| 66.0 km | 02:26 min/km | 24.64 km/h |
|
| 67.0 km | 02:06 min/km | 28.42 km/h |
|
| 68.0 km | 01:59 min/km | 30.14 km/h |
|
| 69.0 km | 02:07 min/km | 28.32 km/h |
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| 70.0 km | 01:57 min/km | 30.66 km/h |
|
| 71.0 km | 02:03 min/km | 29.17 km/h |
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| 72.0 km | 01:46 min/km | 33.85 km/h |
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| 73.0 km | 01:54 min/km | 31.51 km/h |
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| 74.0 km | 02:09 min/km | 27.86 km/h |
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| 75.0 km | 02:03 min/km | 29.08 km/h |
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| 76.0 km | 02:02 min/km | 29.42 km/h |
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| 77.0 km | 02:23 min/km | 25.03 km/h |
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| 78.0 km | 02:20 min/km | 25.62 km/h |
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| 79.0 km | 02:30 min/km | 23.93 km/h |
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| 80.0 km | 02:21 min/km | 25.41 km/h |
|
| 81.0 km | 02:10 min/km | 27.59 km/h |
|
| 82.0 km | 02:34 min/km | 23.28 km/h |
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| 83.0 km | 02:24 min/km | 24.98 km/h |
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| 84.0 km | 02:23 min/km | 25.04 km/h |
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| 85.0 km | 02:17 min/km | 26.17 km/h |
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| 86.0 km | 02:26 min/km | 24.62 km/h |
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| 87.0 km | 02:16 min/km | 26.36 km/h |
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| 88.0 km | 02:18 min/km | 26.01 km/h |
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| 89.0 km | 02:10 min/km | 27.56 km/h |
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| 90.0 km | 02:39 min/km | 22.53 km/h |
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| 91.0 km | 02:44 min/km | 21.89 km/h |
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| 92.0 km | 02:22 min/km | 25.30 km/h |
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| 93.0 km | 02:07 min/km | 28.31 km/h |
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| 94.0 km | 02:47 min/km | 21.50 km/h |
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| 95.0 km | 01:55 min/km | 31.25 km/h |
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| 96.0 km | 01:53 min/km | 31.62 km/h |
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| 97.0 km | 02:02 min/km | 29.27 km/h |
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| 98.0 km | 02:21 min/km | 25.49 km/h |
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| 99.0 km | 02:15 min/km | 26.62 km/h |
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| 100.0 km | 02:38 min/km | 22.70 km/h |
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| 101.0 km | 02:21 min/km | 25.41 km/h |
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| 102.0 km | 02:29 min/km | 24.11 km/h |
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| 103.0 km | 02:20 min/km | 25.58 km/h |
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| 104.0 km | 02:42 min/km | 22.19 km/h |
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| 105.0 km | 02:28 min/km | 24.22 km/h |
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